How to Overcome Writer’s Block

Every writer experiences the frustration of writer's block at some point in their creative journey. The inability to put words on the page or the absence of the next great idea can be disheartening.

When the dreaded writer’s block rears its ugly head, frustration and disappointment often follow suit. Whether you've hit a sudden roadblock in your writing progress or are eagerly awaiting the arrival of the next best-selling idea, know that no writer is immune to this creative obstacle.

Instead of harshly pushing through, I encourage you to consider shifting away from your logical brain and tapping into your heart and inner wisdom.


Key Takeaways:

  • Writer’s block is naturally complex.

  • Instead of harshly pushing through, I encourage you to consider shifting away from your logical brain and tapping into your heart and inner wisdom.

  • Tips for overcoming writer’s block by changing your environment and observing everyday interactions.


Writer’s block is naturally complex. In the face of writer’s block, I'd like to share three coaching techniques that have proven effective for my author clients:

Change Your Environment:

Explore opportunities to step out of your current writing environment and simply observe life. Sometimes, a change of scenery can provide the fresh perspective needed to break through creative barriers.

Personally, I find solace in stepping away from my computer and taking a walk – a simple stroll around town has miraculously resolved many plot holes. Another option is meeting friends for dinner and overhearing inspiring conversations can lead to compelling dialogue.

A change of scenery can be a powerful catalyst for a shift in perspective, providing the clarity needed to overcome creative barriers.

Become an Observer of Life:

Another effective strategy involves engaging with the world outside your writing space. Meeting friends for dinner or simply eavesdropping on conversations in public spaces can provide a wealth of inspiration. (Ok, in a non-stalkery way, of course!) Overhearing snippets of dialogue, witnessing unique interactions, or absorbing the atmosphere of a new setting can infuse your work with a dose of authenticity and creativity. Inspiration often strikes when we least expect it, and embracing the unpredictable nature of these moments can be a game-changer.

Reflect on Thoughts and Beliefs:

Identify and explore any negative thoughts or beliefs that arise when experiencing writer’s block. Often, this block occurs when we're overly critical of ourselves. Take a moment to write them down on paper without judgment or analysis. Say “thank you” to these thoughts, allowing them to exist neutrally, and then set them aside as you return to your day.

Writer’s block can stem from self-doubt, fear of failure, perfectionism, or even burnout. Recognizing the underlying factors contributing to writer's block is crucial for developing targeted strategies to overcome it. Journaling about these feelings and exploring their origins can be a therapeutic way to untangle the web of emotions that often accompany creative stagnation.

Embracing the ebb and flow of the creative process is essential for every writer facing the challenge of writer's block. By incorporating simple yet powerful techniques like changing your environment and reflecting on thoughts and beliefs, you can navigate through the complex terrain of creative barriers with grace. Trust in your process, and remember that the words will flow when the time is right.

You’ve got this and you’re doing amazing!

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